RELAXATION IDEAS

ByCaroline I. August 18, 2022May 30, 2025

How to deal with stress? How to relax when everything seems overwhelming? Try the ideas recommended for your personality type and see how you can cope with stress! Scroll down.

Disclaimer:The materials on this website are provided for information, educational, and entertainment purposes only. The information provided on the website is no substitute for professional medical or psychiatric or financial advice where applicable. More in Terms & Conditions.

You don’t know which type you are? Go here. Or go straight to the test.

Want to know more about each personality type? Go here.

Want to know more why it’s great to know your personality type? Go here.

Improving Mood | Science

THE 50-40-10 HAPPINESS RULE
ByCaroline I. March 22, 2024June 2, 2025

Remarkably, the 40% of our happiness is influenced by our internal state of mind—the thoughts and actions that shape our daily experiences…

Read More THE 50-40-10 HAPPINESS RULE
Improving Mood

HOW CAN JEALOUSY HELP YOU?
ByCaroline I. June 17, 2022May 30, 2025

Jealousy is never an obvious indicator. It’s not like when you’re jealous you desire the exact thing you’re jealous about.

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Improving Mood | Money & Career | Productivity & Habits

WISDOM
ByCaroline I. October 10, 2022March 26, 2025

If one or more of your Signature Character Strengths belong to the Wisdom group, here are a few ideas how to use your strengths on a daily basis! Free PDF below. Using our Signature Strengths on a daily basis can help us improve vital areas of our life. Style update! This PDF follows our old design, but…

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Improving Mood | Money & Career | Productivity & Habits | Science

COURAGE
ByCaroline I. January 11, 2023March 27, 2025

What’s behind the word “courage”? How to use your strength if it’s in the Courage group?

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Improving Mood | Productivity & Habits

HUMANITY
ByCaroline I. November 3, 2022March 27, 2025

It’s high time to discover some ideas for the Humanity group – Kindness, Love, and Social Intelligence. How can we use these strengths? 🙂

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Improving Mood

GRATITUDE – HOW TO DEAL WITH IT?
ByCaroline I. June 20, 2023May 30, 2025

Gratitude can be a complex and delicate matter, especially if our lives don’t align with our desired trajectory…

Read More GRATITUDE – HOW TO DEAL WITH IT?

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IDEAS FOR DIPLOMATS (free download):

IDEAS FOR ANALYSTS (free download):

IDEAS FOR SENTINELS (free download):

IDEAS FOR EXPLORERS (free download):

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